Initial Comprehensive Consultation
90-minute session | $225
Your starting point for clarity and direction. This one-on-one session is a full Ayurvedic wellness intake, offering you insight into your unique mind-body type, current imbalances, and simple, tailored recommendations to begin restoring your vitality.
You’ll receive:
- A full Ayurvedic intake and mind-body constitution analysis
- Personalized lifestyle and daily rhythm recommendations
- Food and digestion support aligned with your constitution
- Self-care and stress resilience practices
Gentle movement, breathwork, or meditation practices (as needed)
Perfect if you’re ready to begin with personalized guidance and meaningful shifts, without committing to a longer program.
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