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Vital Lifestyle (6 Week Self-Love Series) with Vital Lifestyle Kit

$310.00

4 Weeks of Self-Love with Yvette

Unlock your full potential this Spring with 4 Weeks of Self-Love with Yvette! As our fast-paced, modern world continues to put demands on our time and energy, it’s more important than ever to cultivate a daily self-love routine that is sustainable and leads to a fulfilling and balanced life.

During these 4 weeks, you will learn specific self-love rituals, including:

~Proper Daily Hygiene (including sleep hygiene, oral hygiene)

~Optimum times to eat, sleep, and exercise

~Breathing Practices

~Yoga & Meditation Practices

~Food Recipes

You will also learn how to adapt your practices according to the different times of year. With a focus on reconnecting with nature and re-establishing inner vitality, this program will provide you with the tools and knowledge to make self-care a top priority in your life.

By the end of the program, you can expect to feel more energized, balanced, and in tune with your body and mind. You will feel inspired to make this a lifestyle…a Vital Lifestyle!

Each class is 1 hour plus about 20 minutes for Q&A. You can attend live OR watch the recording at your convenience. The dates for the live classes are as follows (Links will be available a few days prior to each class. Recordings will be available within 12 hours after the live class has ended):

  • March 5th 10am
  • March 12th 10am
  • March 19th 10am
  • March 26th 10 am

Vital Lifestyle Kit includes our very own Vital Living Wellness Products (Value of over $160):

  • 4 oz Hair & Scalp Oil
  • 8 oz Abhyanga (Massage) Oil
  • Copper Tongue Cleaner

 

Additional items needed during the program (purchased separately on your own):

  • Oil for Oil Pulling (You can purchase Organic Sesame OR Coconut Oil at any health food store)
  • Dry Brush or Raw Silk Glove (You can purchase at any health food store or beauty store)
  • Herbal Tea (Your favorite herbal tea)

READ ABOUT YVETTE HERE

Hair & Scalp - Herbal Infused Oil

Unveil the secret to luscious locks & a calm mind with our Ayurveda-inspired Hair & Scalp Herbal Infusion Oil, ideal for daily or nightly Shiroabhyanga scalp massages. Transform your self-care routine into a path to holistic wellness, as this nourishing blend prepares your mind for restorative sleep. Infused with soothing Rose and American Skullcap, our oil promotes tranquility, while the powerful duo of Hibiscus and Amla strengthens your scalp and stimulates hair growth.

Reap the rewards of consistent scalp massages, such as:

~Stress relief

~Enhanced sleep quality

~Headache alleviation

~Reduced fatigue

~Anxiety management

Pure, natural ingredients: Sweet Almond (Prunus Amygdalus Dulcis) Oil, Jojoba (Simmondsia Chinensis) Oil, Pink Rose (Rosa Damascena) Petals, American Skullcap (Scutellaria Lateriflora), Indian Gooseberry (Phyllanthus Emblica), Hibiscus (Hibiscus Sabdariffa) Flower, Vitamin E (Tocopherol) Oil.

Usage Guidelines:

~Shake jar to combine the oil. Warm by submerging the jar in hot water. Apply the desired amount of oil to different areas of your dry hair and scalp. Gently massage using your fingertips, ensuring full coverage from your hairline to the entire scalp. Spread oil from roots to ends. Leave on for a minimum of 25 minutes before washing hair. For optimal results, use twice a week. For an evening routine, wear a bonnet after applying the oil and leave it in overnight. Wash hair in the morning.

Keep the jar away from direct sunlight and moisture. Each 4 oz bottle comes with a canvas drawstring bag.

*For external use only. Keep out of reach of children. If you are pregnant, nursing, have any health conditions, or are taking medications, please consult your healthcare provider prior to using any essential oils. If you experience any skin irritation, stop using this product.

The Food and Drug Administration has not evaluated these statements. We do not intend these products to diagnose, treat, cure, or prevent any disease.

https://youtu.be/2WPKDEtJepI

Self-Massage Body Oil (8oz)

Ayurvedic Body Oils for Self-Care and Balance
In the practice of Ayurveda, self-massage, or Abhyanga, is one of the most cherished self-care rituals. Rooted in ancient wisdom, this daily practice nourishes both body and spirit, helping us cultivate balance, vitality, and inner peace. Our Ayurvedic body oils are carefully crafted blends designed to support your unique mind/body constitution, or “dosha,” with therapeutic-grade botanical oils and pure essential oils. Each oil is specifically formulated to help you feel grounded, relaxed, and uplifted, enhancing your well-being from the outside in.

Our collection offers three unique blends, each tailored to a specific dosha—Vata, Pitta, and Kapha. Whether you seek relief from dry skin, want to calm and cool an active mind, or are looking to energize and uplift, these oils bring the power of Ayurveda into your daily routine.

Not sure which oil is best for you? Here’s a quick guide:

  • Vata (Comfort): Ideal if you experience dryness, rough skin, or feelings of restlessness.
  • Pitta (Ease): Suited for sensitive, flushed skin and those with high energy or irritability.
  • Kapha (Joy): Perfect for skin that feels heavy, puffy, or dull, and for boosting energy levels.

With these Ayurvedic body oils, you’re embracing a timeless tradition of self-care that transcends the surface, reaching into the heart of wellness. Treat yourself to the soothing, balancing power of these oils and elevate your daily routine to a ritual of nourishment, comfort, and renewal. Whether you’re grounding, cooling, or uplifting, each oil offers a gentle reminder of your body’s natural harmony and resilience.

*For external use only. Keep out of eyes & mucous membranes. Keep out of reach of children. If you are pregnant, nursing, have any health conditions, or are taking medications, please consult your healthcare provider prior to using any essential oils. If you experience any skin irritation, stop using this product.

The Food and Drug Administration has not evaluated these statements. We do not intend these products to diagnose, treat, cure, or prevent any disease.

Copper Tongue Cleaner

Reduce the dreadful coating on the surface of your tongue with these unalloyed copper tongue cleaners. This is part of a larger oral self-care practice that has been taught for thousands of years in Ayurvedic wellness. According to Ayurveda, as we sleep, the coating we accumulate on our tongues are bacteria and toxins. With a daily practice of gently "scraping" the tongue we can avoid ingesting these toxins, have fresh breath, & even stimulate our taste buds.

High Quality FDA listed Tongue Cleaner. Come with Earth-friendly Travel & Storage pouch (No Plastic Case)

PURE COPPER: Broad Spectrum Hygiene - Thicker, heavy duty gauge to ensure it is smooth on the tongue - without risk of nicks.

Anatomical Shape to ensure maximum tongue surface cleaning

Directions: Gently glide the tongue cleaner from back to front of the tongue a couple of times after brushing your teeth. Give your mouth a final rinse. Your tongue is delicate, do not press hard on the tongue with your tongue cleaner. Do not use if sores on the tongue.

Care Instructions: Wash with warm soapy water after each use, hang dry.

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