Are you fed up with constantly feeling tired, unmotivated, and lacking vitality? Are you starving for a daily self-love routine that will nurture you in a holistic way? Then this series is for you!

In this 4 week program, Yvette will introduce, Dinacharya, a daily routine (rooted in Ayurveda) that emphasizes holistic well-being. The idea behind dinacharya is that our daily habits and routines can have a big impact on our overall health and happiness.

Dinacharya involves a series of self-care practices that are done at specific times of the day, such as brushing your skin, cleaning your tongue, doing yoga, meditating, eating healthy, and more. By incorporating these practices into your daily routine, you’re showing yourself love and care and promoting balance in your life.

In the 4 Weeks of Self-Love program, dinacharya is used as a way to focus on self-care and well-being. By learning about and incorporating these ancient wisdom practices, you’ll be making a commitment to your own health and happiness, and taking steps towards a more balanced and fulfilling life.

By the end of the program, you can expect to feel more balanced, in tune with your body and mind, and empowered to make YOU a priority again. 

Take control of your well-being and invest in yourself! Join Yvette this Spring for 4 Weeks of Self-Love in the Vital Lifestyle program. 

To fully participate, you’ll need to purchase a few items (see list at the bottom of this page).