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Seasonal Self-Care

According to ancient wisdom, the change of a season has great impact on our physical, mental, and emotional states. It was well understood that if we followed the natural rhythms of the seasons, we could experience vitality, stability, and equanimity. Vital Living Wellness recognizes this wisdom as universal truth….true thousands of years ago and still true today. This is how we approach self-care. Read more about Seasonal Self-Care!

By The Center For Vital Living LLC

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